Các tư thế Yoga trung cấp (Phần 7)
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Các tư thế Yoga trung cấp (Phần 7)

#61. Tư thế Yoga - Extended left side angle pose https://yoga.com/pose/extended-left-side-angle-pose #62. Tư thế Yoga - Revol...

Các tư thế Yoga trung cấp (Phần 8)
Các tư thế Yoga trung cấp (Phần 6)
Các tư thế Yoga trung cấp (Phần 5)
#61. Tư thế Yoga - Extended left side angle pose
https://yoga.com/pose/extended-left-side-angle-pose
#62. Tư thế Yoga - Revolved side angle pose with rotation to left leg
https://yoga.com/pose/revolved-side-angle-pose-with-rotation-to-left-leg
#63. Tư thế Yoga - Intense left stretch, hands behind back in Namaste
https://yoga.com/pose/intense-left-stretch-hands-behind-back-in-namaste
#64. Tư thế Yoga - Mountain pose
https://yoga.com/pose/mountain-pose
#65. Tư thế Yoga - Four-limbed staff pose
https://yoga.com/pose/four-limbed-staff-pose
#66. Tư thế Yoga - Extended right hand to big toe pose
https://yoga.com/pose/extended-right-hand-to-big-toe-pose
#67. Tư thế Yoga - Two arm right bend
https://yoga.com/pose/two-arm-right-bend
#68. Tư thế Yoga - Seated pose, legs wide apart, back straight
https://yoga.com/pose/seated-pose-legs-wide-apart-back-straight
#69. Tư thế Yoga - Sage twist right
https://yoga.com/pose/sage-twist-right
#70. Tư thế Yoga - Half moon pose with stretch
https://yoga.com/pose/half-moon-pose-with-stretch
Tên

Abdominals,7,Abductors,1,Adductors,1,Biceps,3,Calves,1,Chest,6,ebook,2,ebook-yoga,1,Forearms,1,Glutes,1,Hamstrings,5,Lats,2,Lower-Back,2,Middle-Back,2,Neck,1,Quadriceps,11,Shoulders,7,Traps,1,Triceps,4,workout,58,yoga,29,yoga-advanced,9,yoga-beginner,7,yoga-intermediate,11,
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Cửu Tùng: Các tư thế Yoga trung cấp (Phần 7)
Các tư thế Yoga trung cấp (Phần 7)
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Cửu Tùng
https://cuutung.blogspot.com/2017/09/cac-tu-the-yoga-trung-cap-phan-7.html
https://cuutung.blogspot.com/
https://cuutung.blogspot.com/
https://cuutung.blogspot.com/2017/09/cac-tu-the-yoga-trung-cap-phan-7.html
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