Các tư thế Yoga trung cấp (Phần 6)

#51. Tư thế Yoga - Cow face pose, left leg and right arm up https://yoga.com/pose/cow-face-pose-left-leg-and-right-arm-up #52. Tư...

Các tư thế Yoga trung cấp (Phần 8)

Các tư thế Yoga trung cấp (Phần 7)

Các tư thế Yoga trung cấp (Phần 5)

#51. Tư thế Yoga - Cow face pose, left leg and right arm up

https://yoga.com/pose/cow-face-pose-left-leg-and-right-arm-up

#52. Tư thế Yoga - Revolved triangle pose, right arm behind left foot

https://yoga.com/pose/revolved-triangle-pose-right-arm-behind-left-foot

#53. Tư thế Yoga - Low boat pose

https://yoga.com/pose/low-boat-pose

#54. Tư thế Yoga - Wide-legged forward bend

https://yoga.com/pose/wide-legged-forward-bend

#55. Tư thế Yoga - Horse face pose right

https://yoga.com/pose/horse-face-pose-right

#56. Tư thế Yoga - Great plow pose

https://yoga.com/pose/great-plow-pose

#57. Tư thế Yoga - Half side plank pose on right hand, legs crossed

https://yoga.com/pose/half-side-plank-pose-on-right-hand-legs-crossed

#58. Tư thế Yoga - Tree pose on left foot

https://yoga.com/pose/tree-pose-on-left-foot

#59. Tư thế Yoga - Advanced extended right hand to big toe pose

https://yoga.com/pose/advanced-extended-right-hand-to-big-toe-pose

#60. Tư thế Yoga - Standing forward bend with hands on the floor

https://yoga.com/pose/standing-forward-bend-hands-on-the-floor