Các tư thế Yoga nâng cao (Phần 4)
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Các tư thế Yoga nâng cao (Phần 4)

#31. Tư thế Yoga - Warrior pose on right foot https://yoga.com/pose/warrior-pose-on-right-foot #32. Tư thế Yoga - Side plank pose...

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#31. Tư thế Yoga - Warrior pose on right foot
https://yoga.com/pose/warrior-pose-on-right-foot
#32. Tư thế Yoga - Side plank pose on right hand, legs together
https://yoga.com/pose/side-plank-pose-on-right-hand-legs-together
#33. Tư thế Yoga - Warrior pose on half-bent right leg
https://yoga.com/pose/warrior-pose-on-half-bent-right-leg
#34. Tư thế Yoga - Upward bow pose with straight legs
https://yoga.com/pose/upward-bow-pose-with-straight-legs
#35. Tư thế Yoga - Crane pose with half-bent legs up
https://yoga.com/pose/crane-pose-with-half-bent-legs-up
#36. Tư thế Yoga - High boat pose
https://yoga.com/pose/high-boat-pose
#37. Tư thế Yoga - Upward facing intense stretch
https://yoga.com/pose/upward-facing-intense-stretch
#38. Tư thế Yoga - Supported headstand, legs parallel to floor
https://yoga.com/pose/supported-headstand-legs-parallel-to-floor
#39. Tư thế Yoga - Hare pose, thighs forward, arms alongside legs
https://yoga.com/pose/hare-pose-thighs-forward-arms-alongside-legs
#40. Tư thế Yoga - Fish out of hero pose
https://yoga.com/pose/fish-out-of-hero-pose
Tên

Abdominals,7,Abductors,1,Adductors,1,Biceps,3,Calves,1,Chest,6,ebook,2,ebook-yoga,1,Forearms,1,Glutes,1,Hamstrings,5,Lats,2,Lower-Back,2,Middle-Back,2,Neck,1,Quadriceps,11,Shoulders,7,Traps,1,Triceps,4,workout,58,yoga,29,yoga-advanced,9,yoga-beginner,7,yoga-intermediate,11,
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Cửu Tùng: Các tư thế Yoga nâng cao (Phần 4)
Các tư thế Yoga nâng cao (Phần 4)
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Cửu Tùng
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https://cuutung.blogspot.com/
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