Các tư thế Yoga nâng cao (Phần 3)

#21. Tư thế Yoga - Scale pose lotus variation https://yoga.com/pose/scale-pose-lotus-variation #22. Tư thế Yoga - warrior pose o...

#21. Tư thế Yoga - Scale pose lotus variation

https://yoga.com/pose/scale-pose-lotus-variation

#22. Tư thế Yoga - warrior pose on half-bent left leg

https://yoga.com/pose/warrior-pose-on-half-bent-left-leg

#23. Tư thế Yoga - Supported headstand, feet together

https://yoga.com/pose/supported-headstand-feet-together

#24. Tư thế Yoga - Lotus pose

https://yoga.com/pose/lotus-pose

#25. Tư thế Yoga - Ear pressure pose

https://yoga.com/pose/ear-pressure-pose

#26. Tư thế Yoga - Supported embryo pose

https://yoga.com/pose/supported-embryo-pose

#27. Tư thế Yoga - Head down hero pose

https://yoga.com/pose/head-down-hero-pose

#28. Tư thế Yoga - Bridge pose with hands pressed against back, legs straightened

https://yoga.com/pose/bridge-pose-with-hands-pressed-against-back-legs-straightened

#29. Tư thế Yoga - Pigeon pose

https://yoga.com/pose/pigeon-pose

#30. Tư thế Yoga - Staff pose with right leg up

https://yoga.com/pose/staff-pose-with-right-leg-up