Các tư thế Yoga nâng cao (Phần 1)

#1. Tư thế Yoga nâng cao - Upward bow pose https://yoga.com/pose/upward-bow-pose #2. Tư thế Yoga nâng cao - Crane pose https...

#1. Tư thế Yoga nâng cao - Upward bow pose

https://yoga.com/pose/upward-bow-pose

#2. Tư thế Yoga nâng cao - Crane pose

https://yoga.com/pose/crane-pose

#3. Tư thế Yoga nâng cao - Lord of the dance right

https://yoga.com/pose/lord-of-the-dance-right

#4. Tư thế Yoga nâng cao - Pigeon pose with one-hand left leg grab

https://yoga.com/pose/pigeon-pose-with-one-hand-left-leg-grab

#5. Tư thế Yoga nâng cao - Warrior pose on left foot

https://yoga.com/pose/warrior-pose-on-left-foot

#6. Tư thế Yoga nâng cao - Supported headstand

https://yoga.com/pose/supported-headstand

#7. Tư thế Yoga nâng cao - Both big toes pose

https://yoga.com/pose/both-big-toes-pose

#8. Tư thế Yoga nâng cao - Dove pose from diamond pose

https://yoga.com/pose/dove-pose-from-diamond-pose

#9. Tư thế Yoga nâng cao - Unsupported shoulderstand, hands behind back

https://yoga.com/pose/unsupported-shoulderstand-hands-behind-back

#10. Tư thế Yoga nâng cao - Bridge pose with right leg up

https://yoga.com/pose/bridge-pose-with-right-leg-up-wrong-title