Các tư thế Yoga cho người mới bắt đầu (Phần 7)

#61. Tư thế Yoga - Forward bend with hands against back https://yoga.com/pose/forward-bend-with-hands-against-back #62. Tư thế Yoga ...

#61. Tư thế Yoga - Forward bend with hands against back

https://yoga.com/pose/forward-bend-with-hands-against-back

#62. Tư thế Yoga - Extended arms and legs pose

https://yoga.com/pose/extended-arms-and-legs-pose

#63. Tư thế Yoga - Half side plank pose on left hand

https://yoga.com/pose/half-side-plank-pose-on-left-hand

#64. Tư thế Yoga - Locust pose with right leg up

https://yoga.com/pose/locust-pose-with-right-leg-up

#65. Tư thế Yoga - Right waist rotation pose

https://yoga.com/pose/right-waist-rotation-pose

#66. Tư thế Yoga - Reverse corpse pose

https://yoga.com/pose/reverse-corpse-pose

#67. Tư thế Yoga - Left waist rotation pose

https://yoga.com/pose/left-waist-rotation-pose

#68. Tư thế Yoga - Standing half forward bend with blocks

https://yoga.com/pose/standing-half-forward-bend-with-blocks