Các tư thế Yoga cho người mới bắt đầu (Phần 6)

#51. Tư thế Yoga - Right bend https://yoga.com/pose/right-bend #52. Tư thế Yoga - Easy crow pose https://yoga.com/pose/easy-c...

Các tư thế Yoga cho người mới bắt đầu (Phần 5)

Các tư thế Yoga cho người mới bắt đầu (Phần 4)

Các tư thế Yoga cho người mới bắt đầu (Phần 3)

#51. Tư thế Yoga - Right bend

https://yoga.com/pose/right-bend

#52. Tư thế Yoga - Easy crow pose

https://yoga.com/pose/easy-crow-pose

#53. Tư thế Yoga - Easy bow pose

https://yoga.com/pose/easy-bow-pose

#54. Tư thế Yoga - Simple peacock pose

https://yoga.com/pose/simple-peacock-pose

#55. Tư thế Yoga - Locust pose with left leg up

https://yoga.com/pose/locust-pose-with-left-leg-up

#56. Tư thế Yoga - Easy pose

https://yoga.com/pose/easy-pose

#57. Tư thế Yoga - One arm advanced right bend

https://yoga.com/pose/one-arm-advanced-right-bend

#58. Tư thế Yoga - Easy staff pose

https://yoga.com/pose/easy-staff-pose

#59. Tư thế Yoga - Left bend

https://yoga.com/pose/left-bend

#60. Tư thế Yoga - Diamond pose

https://yoga.com/pose/diamond-pose