Các tư thế Yoga cho người mới bắt đầu (Phần 4)

#31. Tư thế Yoga - Tree pose, hands in Namaste extended forward, right support https://yoga.com/pose/tree-pose-hands-in-namaste-extende...

Các tư thế Yoga cho người mới bắt đầu (Phần 5)

Các tư thế Yoga cho người mới bắt đầu (Phần 3)

Các tư thế Yoga cho người mới bắt đầu (Phần 2)

#31. Tư thế Yoga - Tree pose, hands in Namaste extended forward, right support

https://yoga.com/pose/tree-pose-hands-in-namaste-extended-forward-right-support

#32. Tư thế Yoga - Wide-legged forward bend with hands lock

https://yoga.com/pose/wide-legged-forward-bend-with-hands-lock

#33. Tư thế Yoga - Corpse pose

https://yoga.com/pose/corpse-pose

#34. Tư thế Yoga - Upward table pose

https://yoga.com/pose/upward-table-pose

#35. Tư thế Yoga - Left triangle pose

https://yoga.com/pose/left-triangle-pose

#36. Tư thế Yoga - Chair pose, straight arms forward

https://yoga.com/pose/chair-pose-straight-arms-forward

#37. Tư thế Yoga - Standing forward bend

https://yoga.com/pose/standing-forward-bend

#38. Tư thế Yoga - Mountain pose with upward stretch

https://yoga.com/pose/mountain-pose-with-upward-stretch

#39. Tư thế Yoga - Right twist with right leg bent

https://yoga.com/pose/right-twist-with-right-leg-bent

#40. Tư thế Yoga - Greeting pose

https://yoga.com/pose/greeting-pose