Các tư thế Yoga cho người mới bắt đầu (Phần 4)

#31. Tư thế Yoga - Tree pose, hands in Namaste extended forward, right support https://yoga.com/pose/tree-pose-hands-in-namaste-extende...

#31. Tư thế Yoga - Tree pose, hands in Namaste extended forward, right support

https://yoga.com/pose/tree-pose-hands-in-namaste-extended-forward-right-support

#32. Tư thế Yoga - Wide-legged forward bend with hands lock

https://yoga.com/pose/wide-legged-forward-bend-with-hands-lock

#33. Tư thế Yoga - Corpse pose

https://yoga.com/pose/corpse-pose

#34. Tư thế Yoga - Upward table pose

https://yoga.com/pose/upward-table-pose

#35. Tư thế Yoga - Left triangle pose

https://yoga.com/pose/left-triangle-pose

#36. Tư thế Yoga - Chair pose, straight arms forward

https://yoga.com/pose/chair-pose-straight-arms-forward

#37. Tư thế Yoga - Standing forward bend

https://yoga.com/pose/standing-forward-bend

#38. Tư thế Yoga - Mountain pose with upward stretch

https://yoga.com/pose/mountain-pose-with-upward-stretch

#39. Tư thế Yoga - Right twist with right leg bent

https://yoga.com/pose/right-twist-with-right-leg-bent

#40. Tư thế Yoga - Greeting pose

https://yoga.com/pose/greeting-pose